• 1 hour
  • BeachWOD

Service Description

The gym is where we get strong, develop movement patterns, and obstacle proficiency. The beach is where we get TOUGH! It’s where we become comfortable with being uncomfortable. The elements are there to humble us, sand is hard to run in, open water swimming is more taxing than swimming in the pool, burpees are harder once you are sugar cookied.

Upcoming Sessions

Contact Details


7269 NE 4th Ave, Miami FL 33138