The most fun you'll ever have at a gym.

7269 NE 4th Ave, Miami, FL 33138


We believe you are capable of great things.

At Focused Movement Academy we have one mission: to be 1% better than we were yesterday. ​

Have you ever walked in to a big box gym and felt totally overwhelmed by the number of machines?

Or Maybe you just don't know where to start.  

We get it.

Our programming is designed to get you in the best shape of your life while having fun overcoming obstacles! 

Whether you're an athlete that is looking to podium at a race or it's your first time stepping foot in a gym, we are here to help.  Our world class coaches, family atmosphere, and holistic approach to fitness will ensure you're never bored! 

A bit of what we do...

No two days at FMA are ever the same! We are committed to bringing out the best version of YOU though our various offerings. 

Check them out below!


Obstacle Course Racing

Thinking about racing? Got a race on the calendar? We're the place for you! 

With over 20 obstacles, Focused Movement Academy is a 6500 SF obstacle heaven for both the kids, and the kids at heart.

Our SGX coaches are ready to help you reach your OCR goals. 

Lift & Endurance

Strength, Endurance, and Speedwork are at the core of what we do and necessary to become a well rounded athlete. 

Our lifting program is sure to bring out your inner beast and our running program will have you crossing finish lines in no time. 


Defendo is a European self-defense system developed by Jyrki Saario. It's focus is on simplicity and realism, providing easy to learn self-defense solutions for anybody willing to learn.

Simply put, it's a real world practice that ensures you and your family are safe.


Miami Ice Club

Breathwork and cold exposure have an immeasurable number of benefits! Come learn the ways of Wim Hof and world class performance coach Donato Helbing. 

All FMA members receive 50% off membership at the Miami Ice Club! 

Click here to see what the hype is about! 

Warrior Kids

Got a little warrior with energy to burn?! 

Our kids program combines Obstacle Course Training with mindset principles such as confidence, failure management, team work, leadership and empathy. 

Visit our kids site to learn more! 

Corporate Events & Birthday Parties

Got an idea for a fun event on or off-site? Whether you're thinking kid's birthday party or corporate team building, we can create an event that is tailored to your needs.

Opening Hours

Come Visit

Mon - Fri: 8am - 10am / 4pm-8pm
Sat: 9am - 12pm
Sun: Reserved for Private Events

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The Word Is Out

See What Others Are Saying

Since our establishment in 2015, Focused Movement Academy has been Miami's premier obstacle facility! We've helped countless members achieve their fitness goals. Still have your doubts? Read on to learn what our customers have to say about their experiences at FMA.

"In the middle of a pandemic, you can tell which folks are really putting the safety of their members first and Focused Movement Academy is for sure one of them..."

Robbie White

"If you're wondering if you should give this place a visit, you shouldn't wait any longer. Everything about the experience was amazing, from the obstacles, the staff, and your partners it really does feel like family there."

Google Reviews - Cobalt

"This place brings me peace and an amazing amount of happiness. Over the years I've been going to pretty much every gyms open in the area to finally find the place that makes me want to work out every day. The energy in this place is amazing. You'll not be judged, you'll be encouraged.."

Yelp Review - Thibault

Get In Touch

7269 NE 4th Ave, Miami FL 33138


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